AAE 下半年比賽 2010 (轉載)

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轉載 AAE newsletter

Coming:

Apr 18 – Tung Chung – Bonaqua Action Sprint – one of our favorites for road runners as they always do well due to road running at beginning and end of course. Course goes along road thru Tung Chung, then SHORT 10m ocean swim across river inlet, short cement trail run, dirt road run, river gorge with small rocks and almost no water, then road again, then up 330m elevation mtn climb on nice single track trail, single track descent to Wong Lung Hang valley, river gorge run along rocks, cement bike path and road to finish.

May 2 – Tai Tam Bay – TEVA Kayak n Run (Teams of 2) – 4km ocean kayak, 7km trail run, 2km ocean kayak – this sold out last year so get your entry in as only 60 kayaks…

May 9 – Discovery Bay – Our biggest event of the year for Sprints as usually over 400 participants – Not sure why but guess due to all the restaurants and bars at the finish !!!!

May 16 – Chi Ma Wan – (Volvo AA XC MTB) Mountain Bike race using 1 or 2 loops depending on how you feel about bike riding….Recommend going out to Chi Ma Wan before the race if you haven’t been there….Great time of year to bike ride and better weather than our Feb race…Beginners and novices welcomed….Bike rentals at Friendly Bike shop in Mui Wo for HK$150-$250 a day…

June 5th – TAIWAN - Salomon Suunto X Trail – 8 km & 17 km races using Maokong area. Pictures up on web by Weds this week with registration starting. China Airlines has agreed to offer Hong Kong competitors flights for HK$1100 return….incredible price…Entry only HK$200. (Make a weekend and spread the word to those living in Taiwan…)

July 1-3 – VIETNAM 3 DAY Marathon – 50km or 100km spread out over the 3 days for novice hikers to experienced rabbits that want to tear up the local villages….Stunning mountain scenery AND CLEAN AIR with some great mountain coffee…..dirt 4 wheel drive roads, single track trail thru villages most of route. Guys from STRETCH Hong Kong have agreed to come and stretch you every day as with Cosman Physio so you’ll have a great time…

Sept 23-27 – LAOS 3 DAY Marathon – 50km or 100km options spread out over 3 days…similar format as Vietnam except on the other side of the mountains….
For registration and updates see:

www.actionasiaevents.com