以 160lb 車手為準 Two Shortbread cookies: 60 calories, or 4 minutes riding at 16 to 20 mph Three Carmel deLites: 195 calories, or 10 minutes riding more than 20 mph Four Rah-Rah Raisins: 240 calories, or 20 minutes riding 14 to 15 mph One Peanut Butter Pattie: 65 calories, or 14 minutes riding less than 10 mph One sleeve of Thin Mints: 560 calories, or 58 minutes riding 12 to 14 mph